500;600;700;800&display=swap');
:root{font-family:'Noto Sans SC',sans-serif;color:#242424;background:#f7f7f5;font-synthesis:none}*{box-sizing:border-box}body{margin:0}button,input,select{font:inherit}button{cursor:pointer}button,a,input,select{outline-offset:4px}button{border:0;background:none;color:inherit}button:disabled{opacity:.4;cursor:default}.shell{max-width:1600px;margin:auto;display:grid;grid-template-columns:224px 1fr;min-height:100vh}.sidebar{padding:40px 24px;border-right:1px solid #e4e4e1;background:#fff;position:sticky;top:0;height:100vh;display:flex;flex-direction:column}.brand{font-size:27px;font-weight:800;letter-spacing:-1px;padding:0 14px}.brand span{font-size:12px;letter-spacing:3px;display:block;margin-top:7px;font-weight:400;color:#888}.nav{margin-top:58px;display:grid;gap:12px}.nav button{text-align:left;padding:16px;border-radius:10px;color:#777;font-size:14px}.nav button.active{background:#242424;color:#fff}.nav i{font-style:normal;font-size:19px;margin-right:14px}.sidebottom{margin-top:auto;padding:20px 12px 0;border-top:1px solid #eee;font-size:12px;color:#888;line-height:2}.avatar{width:36px;height:36px;border-radius:50%;background:#eaeae6;display:inline-grid;place-items:center;color:#222;overflow:hidden}.avatar img{width:100%;height:100%;object-fit:cover}.main{padding:32px 48px 60px;min-width:0}.topbar{display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid #e2e2de;padding-bottom:23px;font-size:12px;color:#888}.topright{display:flex;gap:14px;align-items:center}.eyebrow{font-size:11px;letter-spacing:2px;color:#888;text-transform:uppercase}.pagehead{margin:32px 0 28px;display:flex;align-items:end;justify-content:space-between;gap:16px}h1{font-size:30px;letter-spacing:-1px;margin:8px 0 9px}p{color:#888;font-size:13px;line-height:1.8;margin:0}h2{font-size:19px;margin:0}h3{font-size:15px;margin:0 0 7px}.btn{padding:12px 19px;border-radius:7px;border:1px solid #ddd;background:white;font-size:12px;display:inline-flex;gap:8px;align-items:center;justify-content:center}.btn.primary{background:#252525;color:#fff;border-color:#252525}.btn.wide{width:100%;margin-top:16px}.hero{background:#e9e9e5;border-radius:12px;height:220px;display:flex;overflow:hidden;position:relative;margin-bottom:31px}.herotext{padding:32px;z-index:1;width:60%}.herotext h2{font-size:28px;line-height:1.5;letter-spacing:1px;margin:10px 0}.herotext p{color:#777}.heroart{position:absolute;right:0;height:100%;width:45%;background:radial-gradient(ellipse at 55% 130%,#babbb5,transparent 70%)}.heroart svg{height:120%;width:100%;transform:rotate(-10deg);opacity:.7}.sectionline{display:flex;align-items:center;justify-content:space-between;margin:22px 0}.search{display:flex;align-items:center;background:#fff;border:1px solid #deded9;padding:9px 13px;border-radius:6px;gap:9px}.search input{width:160px;border:0;background:transparent;font-size:12px;outline:0}.library{display:grid;grid-template-columns:105px 1fr;gap:26px}.parts{display:flex;flex-direction:column;gap:7px}.parts button{padding:12px;text-align:left;font-size:12px;color:#888;border-radius:6px}.parts button.active{color:#fff;background:#292929}.count{font-size:12px;color:#999}.cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.card{background:#fff;border:1px solid #e5e5e0;border-radius:10px;overflow:hidden;cursor:pointer;transition:transform .2s,box-shadow .2s}.card:hover{transform:translateY(-4px);box-shadow:0 10px 24px #00000009}.art{height:155px;background:#ededeb;position:relative;display:grid;place-items:center;overflow:hidden}.art svg{width:85%;height:95%}.tag{position:absolute;top:12px;left:12px;background:#ffffffd9;padding:4px 8px;font-size:10px;border-radius:4px}.cardbody{padding:18px}.cardbody p{font-size:11px}.cardfoot{display:flex;justify-content:space-between;align-items:center;margin-top:16px;font-size:10px;color:#999}.addcircle{border:1px solid #ddd;border-radius:50%;width:25px;height:25px;font-size:18px;display:grid;place-items:center}.hint{margin-top:28px;border-top:1px solid #e1e1dc;padding-top:18px;font-size:11px;color:#999;display:flex;gap:12px}.panel{background:#fff;border:1px solid #e3e3df;border-radius:11px;padding:24px}.week{display:grid;grid-template-columns:repeat(7,1fr);gap:9px;margin:25px 0}.day{padding:15px 5px;border:1px solid #e4e4df;background:#fff;border-radius:9px;display:grid;gap:8px;justify-items:center}.day span{font-size:11px;color:#888}.day b{font-size:22px}.day.selected{background:#292929;color:#fff;border-color:#292929}.dot{width:5px;height:5px;border-radius:50%;background:#aaa}.day.selected .dot{background:white}.dot.empty{visibility:hidden}.row{display:flex;align-items:center;gap:18px;padding:17px 0;border-bottom:1px solid #eee}.row:last-child{border-bottom:0}.thumb{width:75px;height:64px;background:#eee;border-radius:7px;overflow:hidden;flex-shrink:0}.thumb svg{width:100%;height:100%}.grow{flex:1}.muted{font-size:12px;color:#888}.empty{text-align:center;padding:65px 20px}.empty h2{margin-bottom:10px}.filters{display:flex;gap:8px;flex-wrap:wrap;margin:24px 0}.chip{border:1px solid #ddd;background:#fff;border-radius:20px;padding:8px 16px;font-size:12px}.chip.active{background:#292929;color:white;border-color:#292929}.nutrients{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin:22px 0}.stat{background:white;border:1px solid #e4e4df;border-radius:9px;padding:23px}.stat b{display:block;font-size:26px;margin:9px 0}.stat span{font-size:11px;color:#888}.foodart{height:170px;display:grid;place-items:center;background:#e9e8e1}.foodart svg{width:150px;height:150px}.timeline{margin:25px 0 0 12px;border-left:1px solid #ddd;padding-left:25px}.event{position:relative;margin-bottom:25px}.event:before{content:'';position:absolute;left:-30px;top:7px;width:8px;height:8px;background:#333;border-radius:50%}.event time{font-size:11px;color:#999}.event .panel{margin-top:10px}.profile{display:flex;gap:20px;align-items:center}.profile .avatar{width:64px;height:64px;font-size:24px}.modalback{position:fixed;inset:0;background:#0006;z-index:20;display:flex;align-items:center;justify-content:center;padding:20px;backdrop-filter:blur(3px)}.modal{width:560px;max-height:90vh;overflow:auto;border-radius:15px;background:#fafaf8;padding:28px}.modal.large{width:660px}.modalhead{display:flex;align-items:center;justify-content:space-between;margin-bottom:20px}.close{font-size:25px;color:#888}.modal .art{height:210px;border-radius:9px;margin-bottom:20px}.modal .art svg{animation:exercise 2.6s ease-in-out infinite alternate;transform-origin:center bottom}@keyframes exercise{from{transform:rotate(-5deg) translateY(0)}to{transform:rotate(5deg) translateY(-8px)}}.formgrid{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin:20px 0}.field{display:grid;gap:8px;font-size:12px;color:#777}.field input,.field select{width:100%;border:1px solid #ddd;border-radius:7px;padding:12px;background:white;color:#222}.options{display:grid;gap:12px;margin:20px 0}.option{text-align:left;border:1px solid #ddd;border-radius:8px;background:white;padding:18px}.option.selected{border:2px solid #222;padding:17px}.option strong{display:block;margin-bottom:6px}.option p{font-size:12px}.timer{width:210px;height:210px;border:8px solid #e5e5df;border-top-color:#333;border-right-color:#333;border-radius:50%;display:grid;place-content:center;text-align:center;margin:25px auto}.timer b{font-size:46px;letter-spacing:2px}.timer span{font-size:12px;color:#888}#toast{position:fixed;bottom:30px;left:50%;transform:translateX(-50%);background:#222;color:#fff;padding:13px 24px;border-radius:8px;z-index:50;font-size:13px;opacity:0;pointer-events:none;transition:opacity .2s}.smallnote{font-size:11px;color:#999;line-height:1.8;margin-top:15px}.titleaction{display:flex;gap:8px}.progress{height:5px;background:#e3e3dc;border-radius:4px;margin-top:15px}.progress div{height:100%;background:#333;border-radius:4px}.table{width:100%;border-collapse:collapse;font-size:12px}.table td,.table th{text-align:left;padding:13px 5px;border-bottom:1px solid #eee}.table th{color:#888;font-weight:400}.recipeSteps{padding-left:20px;font-size:13px;line-height:2.2}.mobilebrand{display:none}
@media(min-width:1450px){.cards{grid-template-columns:repeat(4,minmax(0,1fr))}}@media(max-width:1100px){.shell{grid-template-columns:180px 1fr}.sidebar{padding:30px 16px}.main{padding:25px}.cards{grid-template-columns:repeat(2,minmax(0,1fr))}.herotext{width:70%}.nutrients{gap:8px}.stat{padding:15px}}@media(max-width:650px){.shell{display:block}.sidebar{position:fixed;bottom:0;top:auto;height:68px;width:100%;padding:0;border-right:0;border-top:1px solid #ddd;z-index:10}.sidebar .brand,.sidebottom{display:none}.nav{margin:0;display:flex;gap:0;height:100%}.nav button{flex:1;text-align:center;padding:8px 0;font-size:10px;border-radius:0}.nav i{display:block;margin:0 0 3px;font-size:18px}.nav button.active{background:#fff;color:#111;font-weight:800}.main{padding:18px 18px 95px}.topbar{padding-bottom:15px}.mobilebrand{display:inline;font-size:20px;color:#222;font-weight:800}.topbar>span{display:none}.pagehead{margin:24px 0 20px}h1{font-size:25px}.pagehead p{font-size:11px}.pagehead .btn{padding:9px}.hero{height:190px;margin-bottom:24px}.herotext{padding:23px;width:80%}.herotext h2{font-size:23px}.heroart{width:43%;opacity:.55}.herotext p{font-size:11px}.library{grid-template-columns:1fr;gap:16px}.parts{flex-direction:row;overflow:auto;gap:5px}.parts button{white-space:nowrap;padding:9px 14px}.cards{gap:12px}.art{height:135px}.cardbody{padding:13px}.cardbody h3{font-size:13px}.cardfoot{margin-top:10px}.search input{width:105px}.sectionline h2{font-size:17px}.week{gap:5px}.day{padding:12px 0}.day b{font-size:19px}.panel{padding:18px}.nutrients{grid-template-columns:repeat(2,1fr)}.modalback{padding:10px}.modal{padding:22px;max-height:94vh}.formgrid{gap:12px}.row{gap:12px}.thumb{width:55px;height:55px}.row h3{font-size:13px}.titleaction{flex-wrap:wrap}.foodart{height:140px}}
@media(max-width:650px){.hero{height:240px}.herotext{width:90%}.heroart{opacity:.35}.herotext h2{font-size:23px}.hero .btn{margin-top:14px!important}}
@media(prefers-reduced-motion:reduce){.modal .art svg{animation:none}.card{transition:none}}
/* Static anatomical mannequins replace the previous oscillating figures. */
.modal .art svg{animation:none;transform:none}.heroart svg{transform:none;height:100%}.art svg{height:96%;width:96%}.parts button.active{box-shadow:inset 3px 0 0 #999}
.anatomy-panel{background:#fff;border:1px solid #e1e1dd;border-radius:12px;padding:25px;margin-bottom:26px}.body-maps{display:flex;justify-content:center;gap:45px;margin:18px auto 20px;max-width:550px}.body-maps>div{width:42%;text-align:center}.body-maps .anatomy{height:300px;width:100%;display:block}.body-maps>div>span{font-size:10px;letter-spacing:2px;color:#92958f}.muscle{fill:#d1d5cd;stroke:#92988e;stroke-width:.65;transition:fill .15s}.muscle[role=button]{cursor:pointer}.muscle[role=button]:hover,.muscle[role=button]:focus{fill:#969e90;outline:none}.muscle.selected{fill:#525e4b;stroke:#3e4839}.map-legend{border-top:1px solid #eee;padding-top:15px;display:flex;align-items:center;gap:8px;color:#777;font-size:10px}.map-legend i{width:10px;height:10px;border-radius:2px;background:#525e4b}.map-legend span{margin-left:auto;color:#aaa}.heroart .anatomy{height:95%;width:auto;opacity:.7}.heroart{display:grid;place-items:center}@media(max-width:650px){.anatomy-panel{padding:19px}.anatomy-panel h2{font-size:18px}.body-maps{gap:20px}.body-maps .anatomy{height:270px}.map-legend span{display:none}}
.hero:has(+ .anatomy-panel){display:none}
.suggestion-section{margin-top:30px}.recommend-badge{padding:7px 11px;background:#f0f1ed;border-radius:20px;font-size:11px;color:#74796e}.suggestion-fields{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin:26px 0}.suggestion-footer{border-top:1px solid #eee;padding-top:20px;display:flex;align-items:center;justify-content:space-between;gap:18px}.recommend-sources{border-top:1px solid #eee;margin-top:24px;padding-top:17px;font-size:11px;color:#888}.recommend-sources summary{cursor:pointer}.recommend-sources p{font-size:11px;margin-top:10px}.recommend-sources a{color:#666;display:inline-block;margin:10px 18px 0 0}.suggestion-preview{border-top:1px solid #ddd;margin-top:28px;padding-top:25px;scroll-margin-top:20px}.suggested-days{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:24px}.suggested-day{border:1px solid #e0e2dc;border-radius:10px;padding:18px;background:#fafbf8}.suggested-day header{display:flex;justify-content:space-between;gap:12px;align-items:start;border-bottom:1px solid #e4e5e0;padding-bottom:15px}.suggested-day h3{margin:7px 0}.suggested-day .field{font-size:10px;min-width:72px}.suggested-day select{padding:8px}.suggested-day p{font-size:10px}.suggested-move{display:flex;justify-content:space-between;gap:12px;padding:13px 0;border-bottom:1px solid #e8e9e3;font-size:11px}.suggested-move:last-child{border:0;padding-bottom:0}.suggested-move strong{font-weight:500}.suggested-move>div:last-child{text-align:right;white-space:nowrap}.suggested-move span{display:block;color:#999;font-size:10px;margin-top:5px}.recommend-warning{border-left:2px solid #8c9480;padding:11px 14px;background:#f2f3ee;margin-top:16px;font-size:11px;color:#72776b}@media(max-width:850px){.suggestion-fields{grid-template-columns:1fr 1fr}.suggested-days{grid-template-columns:1fr}}@media(max-width:650px){.suggestion-section{padding:18px}.suggestion-fields{gap:12px}.suggestion-footer{align-items:stretch;flex-direction:column}.suggestion-footer .muted{font-size:11px}.recommend-badge{font-size:10px}.suggestion-preview h2{font-size:18px}}
/* Pantry-first recipe discovery. */
.food-intro{height:250px;background:#eeeee7;border-radius:13px;overflow:hidden;position:relative;display:flex;align-items:center;margin-bottom:30px}.food-intro>div{padding:30px;position:relative;z-index:1;width:60%}.food-intro h2{font-size:30px;line-height:1.5;letter-spacing:1px;margin:10px 0}.food-intro p{color:#777}.food-intro .btn{margin-top:18px}.food-intro>img{position:absolute;right:0;width:43%;height:100%;object-fit:cover;mask-image:linear-gradient(to right,transparent,#000 20%)}.image-credit{position:absolute;right:12px;bottom:10px;font-size:9px;color:#fff;background:#0005;padding:3px 6px;border-radius:3px}.food-workspace{display:grid;grid-template-columns:245px minmax(0,1fr);gap:26px;align-items:start}.pantry-panel{padding:20px;position:sticky;top:20px}.pantry-panel h2{font-size:18px}.pantry-panel p{font-size:11px}.text-button{font-size:11px;color:#888;white-space:nowrap;padding:5px}.pantry-search{display:flex;gap:5px;margin:20px 0 15px}.pantry-search input{border:1px solid #ddd;border-radius:6px;min-width:0;width:100%;padding:10px;font-size:11px;background:#fafbf8}.pantry-search .btn{padding:8px 11px}.pantry-empty{border:1px dashed #daddd4;border-radius:6px;padding:18px 10px;text-align:center;font-size:12px;color:#777;line-height:2}.pantry-empty span{font-size:10px;color:#aaa}.selected-pantry{display:flex;flex-wrap:wrap;gap:6px;margin:12px 0}.selected-pantry .chip{font-size:10px;padding:6px 10px;background:#f0f1eb;border-color:#d9ddd0}.staples{display:flex;align-items:center;gap:6px;font-size:11px;margin:18px 0;color:#777}.staples input{accent-color:#333}.pantry-picker{font-size:11px;color:#777}.pantry-picker summary{cursor:pointer}.pantry-choices{display:flex;flex-wrap:wrap;gap:5px;padding-top:12px}.pantry-choices .chip{font-size:10px;padding:5px 9px}.pantry-controls{border-top:1px solid #eee;margin-top:22px;padding-top:22px;display:grid;gap:16px}.pantry-controls h3{font-size:13px;margin:0}.pantry-controls .field{font-size:11px}.pantry-controls input,.pantry-controls select{padding:10px}.food-main{min-width:0}.food-main>.sectionline{margin-top:0}.food-main h2{font-size:20px}.food-tabs{border-bottom:1px solid #ddd;display:flex;gap:25px;margin-top:24px}.food-tabs button{font-size:13px;padding:10px 0 13px;color:#999;border-bottom:2px solid transparent}.food-tabs button.active{color:#222;border-color:#222}.food-tabs span{font-size:10px;border-radius:12px;background:#eeeee8;padding:2px 7px;margin-left:5px}.food-goals{gap:7px;margin:20px 0}.food-goals .chip{padding:7px 13px;font-size:11px}.recipe-toolbar{display:flex;gap:10px;align-items:center;margin-bottom:14px}.recipe-toolbar .search{flex:1;min-width:0}.recipe-toolbar .search input{width:100%;min-width:0}.recipe-toolbar>select{font-size:11px;padding:10px 8px;border:1px solid #ddd;border-radius:6px;background:#fff;max-width:110px}.results-count{font-size:10px;color:#aaa;margin:17px 0}.recipe-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:19px}.recipe-card{border:1px solid #e1e2dc;border-radius:11px;overflow:hidden;background:white;position:relative;transition:transform .2s,box-shadow .2s}.recipe-card:hover{transform:translateY(-3px);box-shadow:0 10px 25px #00000008}.recipe-image{width:100%;height:185px;padding:0;display:block;overflow:hidden;position:relative;background:#e8e9e2;text-align:left}.recipe-image img{width:100%;height:100%;object-fit:cover;transition:transform .4s}.recipe-card:hover .recipe-image img{transform:scale(1.035)}.recipe-cuisine{position:absolute;top:12px;left:12px;background:#fffffff0;border-radius:4px;font-size:9px;padding:4px 7px}.recipe-save{position:absolute;right:12px;top:12px;width:29px;height:29px;background:#fffffff0;border-radius:50%;font-size:19px;display:grid;place-items:center;padding:0}.recipe-save.saved{color:#333}.recipe-body{padding:17px}.recipe-kicker{font-size:9px;letter-spacing:1px;color:#929888}.recipe-title{display:block;padding:0;margin:9px 0 7px;font-size:15px;font-weight:600;text-align:left;line-height:1.7}.recipe-body>p{font-size:10px;line-height:1.9}.recipe-nutrition{display:flex;align-items:center;justify-content:space-between;margin:16px 0;font-size:10px;color:#888;gap:5px}.recipe-nutrition b{font-size:17px;font-weight:600;color:#444}.recipe-nutrition small{font-size:9px;font-weight:400;color:#999}.recipe-bottom{border-top:1px solid #eee;padding-top:12px;font-size:9px;display:flex;justify-content:space-between;gap:5px;color:#888}.recipe-bottom>span:last-child{color:#65705a}.recipe-body .missing-preview{margin-top:8px;font-size:9px;color:#aaa}.recipe-detail-image{height:260px;position:relative;border-radius:9px;overflow:hidden;background:#eeeee8}.recipe-detail-image img{width:100%;height:100%;object-fit:cover}.recipe-detail-image>span{position:absolute;bottom:10px;right:10px;color:white;background:#0007;padding:4px 8px;font-size:10px;border-radius:4px}.portion-control{font-size:11px;color:#888;display:flex;align-items:center;gap:9px}.portion-control select{padding:8px;border:1px solid #ddd;border-radius:6px;background:#fff}.recipe-match-note{background:#f0f2eb;border-radius:7px;padding:15px;margin-top:18px}.recipe-match-note h3{font-size:13px}.recipe-match-note p{font-size:11px}@media(min-width:1450px){.recipe-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}@media(max-width:1100px){.food-workspace{grid-template-columns:210px minmax(0,1fr);gap:18px}.pantry-panel{padding:16px}.recipe-grid{gap:12px}.recipe-image{height:150px}.recipe-title{font-size:13px}.recipe-nutrition{align-items:start;flex-direction:column;gap:5px}.recipe-body{padding:13px}.food-main h2{font-size:17px}}@media(max-width:850px){.food-workspace{grid-template-columns:1fr}.pantry-panel{position:static}.pantry-controls{grid-template-columns:1fr 1fr 1fr;gap:12px}.pantry-controls h3,.pantry-controls .smallnote{grid-column:1/-1}.pantry-search{max-width:420px}.recipe-nutrition{flex-direction:row;align-items:center}.recipe-image{height:190px}.food-intro h2{font-size:26px}}@media(max-width:650px){.food-intro{height:250px}.food-intro>div{padding:23px;width:75%}.food-intro h2{font-size:25px}.food-intro>img{width:50%;opacity:.7}.food-intro p{font-size:11px}.food-intro .eyebrow{font-size:9px;letter-spacing:1px}.food-workspace{gap:25px}.pantry-controls{grid-template-columns:1fr 1fr}.pantry-controls>.field:last-of-type{grid-column:1/-1}.food-main .sectionline .btn{font-size:10px;padding:9px}.recipe-toolbar{gap:6px;flex-wrap:wrap}.recipe-toolbar .search{min-width:130px}.recipe-toolbar .text-button{font-size:10px}.recipe-image{height:150px}.recipe-grid{gap:12px}.recipe-title{font-size:13px}.recipe-nutrition{flex-direction:column;align-items:start}.recipe-bottom{flex-direction:column;gap:5px}.recipe-detail-image{height:220px}.recipe-body>p{font-size:10px}.food-intro .image-credit{font-size:8px}}
/* Keep the ingredient picker usable as the food catalog grows. */
.pantry-choices{max-height:230px;overflow:auto;align-content:start;padding-right:3px}
.art .anatomy{height:94%;width:auto;max-width:100%}
.meal-navigation{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin:0 0 30px}.meal-entry{display:flex;gap:12px;align-items:center;border:1px solid #dfdfd9;border-radius:10px;background:#fff;padding:22px 17px;text-align:left;transition:background .15s}.meal-entry:hover{background:#f0f1eb}.meal-entry.active{background:#292929;color:#fff;border-color:#292929}.meal-entry-number{font-size:11px;letter-spacing:1px;color:#aaa;align-self:start;margin-top:4px}.meal-entry strong{font-size:17px;display:block;margin-bottom:7px}.meal-entry>div>span{font-size:10px;color:#999}.meal-entry-count{font-size:10px;margin-left:auto;white-space:nowrap;color:#999}.meal-group{margin:25px 0 42px}.meal-group>.sectionline{border-top:1px solid #e2e2dc;padding-top:23px}.meal-group:first-child>.sectionline{margin-top:0}.meal-group h2{font-size:20px}.meal-more{margin-top:17px;width:100%}.dessert-note{font-size:11px;margin:-5px 0 16px}.recipe-wait{font-size:10px!important;color:#8a765e!important;padding:8px 0 0}.meal-entry.active .meal-entry-number,.meal-entry.active .meal-entry-count,.meal-entry.active>div>span{color:#b7b7af}
@media(max-width:1100px){.meal-entry{padding:18px 13px;gap:8px}.meal-entry strong{font-size:15px}.meal-entry-count{display:none}}@media(max-width:650px){.meal-navigation{gap:8px;margin-bottom:24px}.meal-entry{padding:15px 10px;display:block}.meal-entry-number{font-size:9px;display:block;margin:0 0 8px}.meal-entry strong{font-size:14px;white-space:nowrap}.meal-entry>div>span{display:none}.meal-entry-count{display:block;margin-top:9px;font-size:9px}.meal-group h2{font-size:18px}}
/* Original 3D seated dumbbell press sample. */
.press-modal{width:880px!important;padding:25px!important}.press-modal .modalhead{margin-bottom:9px}.press-modal-subtitle{display:flex;justify-content:space-between;margin-bottom:18px;font-size:11px;color:#999}.press-modal-subtitle>span:first-child{color:#667b51}.press-viewer{border:1px solid #dddfd5;border-radius:12px;overflow:hidden;background:white}.press-stage{height:420px;position:relative;background:#eeeee8;overflow:hidden}.press-canvas,.press-canvas canvas{width:100%;height:100%;display:block}.press-canvas canvas{touch-action:none;cursor:grab}.press-canvas canvas:active{cursor:grabbing}.press-stage-top{position:absolute;left:18px;right:18px;top:15px;display:flex;justify-content:space-between;pointer-events:none;font-size:10px;letter-spacing:1px;color:#8a9081}.press-phase{position:absolute;left:18px;top:49px;display:flex;align-items:center;gap:8px;pointer-events:none}.press-phase-dot{width:6px;height:6px;border-radius:50%;background:#829668}.press-phase b{font-size:12px;display:block;color:#394332}.press-phase div>span{font-size:10px;color:#989e90;display:block;margin-top:5px}.press-stage-bottom{position:absolute;left:18px;right:18px;bottom:14px;display:flex;justify-content:space-between;font-size:9px;color:#959b8d;pointer-events:none}.press-stage-bottom i{display:inline-block;width:7px;height:7px;background:#829668;border-radius:2px;margin-right:5px}.press-controls{padding:17px 20px 15px}.press-playback{display:flex;gap:17px;align-items:center}.press-playback>.btn{font-size:11px;min-width:90px;padding:10px 17px}.press-playback label{font-size:10px;color:#999;display:flex;align-items:center;gap:8px}.press-playback select{border:1px solid #ddd;border-radius:5px;padding:7px 9px;font-size:10px;background:#fff;color:#555}.press-cycle{margin-left:auto;font-size:10px;color:#aaa}.press-timeline{display:flex;gap:13px;align-items:center;margin:17px 0;color:#aaa;font-size:9px;font-variant-numeric:tabular-nums}.press-timeline input{flex:1;min-width:0;accent-color:#758660;height:4px;cursor:pointer}.press-timeline>span{width:32px}.press-options{display:flex;align-items:center;gap:16px;font-size:10px;color:#888}.press-view-buttons{display:flex;background:#f2f3ee;padding:3px;border-radius:6px}.press-view-buttons button{font-size:10px;color:#999;padding:7px 12px;border-radius:4px}.press-view-buttons button.active{background:#fff;color:#333;box-shadow:0 1px 3px #0001}.press-options label{display:flex;align-items:center;gap:4px;white-space:nowrap}.press-options input{accent-color:#758660}.press-options>.text-button{margin-left:auto;font-size:10px}.press-stepbar{display:grid;grid-template-columns:repeat(4,1fr);border-top:1px solid #eee}.press-stepbar button{font-size:10px;padding:13px 6px;color:#aaa;border-right:1px solid #eee;display:flex;align-items:center;justify-content:center;gap:7px}.press-stepbar button:last-child{border-right:0}.press-stepbar button.active{color:#526345;background:#f1f4ea}.press-stepbar span{font-size:9px;opacity:.6}.press-trajectory-note{font-size:10px!important;padding:12px 18px;background:#fafbf7;color:#a1a697!important;border-top:1px solid #eee}.press-cues{display:grid;grid-template-columns:1fr 1fr;gap:22px;margin:22px 0 15px}.press-cues b{font-size:12px;font-weight:500}.press-cues p{font-size:11px;margin-top:6px}.press-actions{display:flex;gap:10px;margin-top:18px}.press-actions .btn{flex:1}.press-modal .smallnote a{color:#8b9482}.press-loading,.press-render-error{height:100%;display:grid;place-items:center;padding:25px;text-align:center;font-size:12px;color:#8e9785}.press-sample-badge{position:absolute;bottom:10px;right:10px;background:#f5f7eeed;color:#5e704a;padding:5px 8px;border-radius:5px;font-size:9px}.art img[data-press-poster]{width:100%;height:100%;object-fit:contain}.art .press-poster-loading{font-size:10px;color:#9ba18e}.food-main,.meal-navigation{scroll-margin-top:20px}
@media(max-width:650px){.press-modal{padding:17px!important;width:100%!important}.press-modal h2{font-size:18px}.press-stage{height:360px}.press-stage-top{left:13px;right:13px;font-size:9px}.press-phase{left:13px;top:43px}.press-phase b{font-size:11px}.press-phase div>span{font-size:9px;max-width:120px;line-height:1.7}.press-stage-bottom{left:13px;right:13px;font-size:8px}.press-controls{padding:15px 13px}.press-options{gap:11px;flex-wrap:wrap}.press-view-buttons button{padding:7px 10px}.press-playback{gap:11px}.press-cycle{font-size:9px}.press-stepbar button{font-size:9px;gap:4px;padding:12px 4px}.press-cues{gap:15px}.press-modal-subtitle{font-size:10px}.press-trajectory-note{font-size:9px!important;padding:10px 13px}.press-options>.text-button{margin-left:0}.press-actions .btn{font-size:11px;padding:11px}}

.press-demo-tabs{display:flex;gap:8px;margin:0 0 16px;flex-wrap:wrap}.press-demo-tabs .btn{font-size:12px;padding:9px 15px}
.human-review-stage{height:480px;background:#eceee8;border-radius:16px;position:relative;overflow:hidden}.human-review-stage canvas{width:100%;height:100%;display:block;touch-action:none;cursor:grab}.human-review-status{position:absolute;inset:0;display:grid;place-items:center;color:#65715f;background:#eceee8}.human-review-caption{position:absolute;bottom:14px;left:18px;font-size:11px;color:#747f6e;pointer-events:none}.human-review-options{padding:16px 0}@media(max-width:650px){.human-review-stage{height:440px}}
.human-rig-actions{display:flex;gap:8px;margin-bottom:14px;flex-wrap:wrap}.human-rig-actions .btn,.human-pose-shortcuts .btn{padding:8px 12px;font-size:12px}.human-rig-label{position:absolute;left:16px;top:14px;font-size:12px;color:#59654f;pointer-events:none}.human-pose-shortcuts{display:flex;gap:8px;padding-top:10px}.human-review-options{flex-wrap:wrap}
.art .exercise-cover{width:100%;height:100%;object-fit:contain;display:block}.art:has(.exercise-cover){background:#eeeee9}.art .tag{z-index:1}.modal .exercise-detail-cover{height:auto;aspect-ratio:3/2;border-radius:12px;overflow:hidden}.thumb .exercise-cover{width:100%;height:100%;object-fit:contain;display:block}

.addcircle{flex-shrink:0;padding:0;line-height:0}.addcircle svg{display:block;width:12px;height:12px}
/* iPhone native test build: keep controls clear of the sensor housing and home indicator. */
.native-ios{color-scheme:light;font-family:-apple-system,BlinkMacSystemFont,"PingFang SC",sans-serif}.native-ios body{min-height:100dvh;overscroll-behavior-y:none}.native-ios .main{padding-top:calc(18px + env(safe-area-inset-top));padding-left:calc(18px + env(safe-area-inset-left));padding-right:calc(18px + env(safe-area-inset-right));padding-bottom:calc(95px + env(safe-area-inset-bottom))}.native-ios .sidebar{height:calc(68px + env(safe-area-inset-bottom));padding-bottom:env(safe-area-inset-bottom)}.native-ios .nav{height:68px}.native-ios .modalback{padding-top:calc(10px + env(safe-area-inset-top));padding-bottom:calc(10px + env(safe-area-inset-bottom));height:100dvh}.native-ios .modal{max-height:100%;overscroll-behavior:contain}.native-ios #toast{bottom:calc(88px + env(safe-area-inset-bottom))}.native-ios input,.native-ios select{font-size:16px}.native-ios button{touch-action:manipulation}.native-ios .nav button{min-height:44px}

/* Illustrated recipe pilot */
.story-modal.large{max-width:940px;background:#fff;padding:24px}.recipe-story{background:#faf6ed;padding:32px;color:#292820;border:1px solid #eee6d7;border-radius:12px}.recipe-story p{color:#716c60}.story-brand{font-size:13px;font-weight:700;color:#87653f;letter-spacing:2px;display:flex;justify-content:space-between}.story-brand span{font-weight:400;font-size:11px;letter-spacing:1px}.story-header h2{font-size:34px;line-height:1.4;margin:22px 0 8px;letter-spacing:-1px}.story-tags{display:flex;gap:8px;margin:16px 0 24px;flex-wrap:wrap}.story-tags span{font-size:11px;background:#eee7d8;color:#745937;padding:6px 12px;border-radius:20px}.story-overview{display:grid;grid-template-columns:1fr 1.15fr;gap:24px;align-items:center}.story-photo{background-image:url('../assets/food/chicken-story-v1.png');background-size:200% 200%;background-position:var(--photo-x) var(--photo-y);aspect-ratio:1;border-radius:10px}.story-hero{border-radius:50%}.story-section-title{display:flex;justify-content:space-between;align-items:center;gap:12px}.story-section-title h3{margin:0;font-size:17px}.story-section-title label,.story-section-title>span{font-size:12px;color:#716c60}.story-section-title select{border:1px solid #dacdb8;background:#fffaf0;border-radius:5px;padding:5px}.story-ingredients ul{list-style:none;padding:12px 0;margin:10px 0;border-top:1px solid #ded4c1}.story-ingredients li{display:flex;justify-content:space-between;gap:10px;font-size:13px;padding:9px 0;border-bottom:1px solid #e9e1d2}.story-ingredients li b{font-weight:500;white-space:nowrap}.story-ingredients>p{font-size:11px}.story-macros{display:grid;grid-template-columns:repeat(4,1fr);background:#eee7d8;border-radius:9px;padding:18px 8px;margin-top:26px}.story-macros>div{text-align:center;border-right:1px solid #d9cebb}.story-macros>div:last-child{border:0}.story-macros span{display:block;font-size:11px;color:#716c60}.story-macros strong{display:block;font-size:25px;margin-top:5px}.story-macros small{font-size:11px;font-weight:400;margin-left:4px}.story-basis{text-align:center;font-size:11px!important;margin:9px 0 28px}.story-method-title{margin-bottom:16px}.story-steps{display:grid;grid-template-columns:1fr 1fr;list-style:none;gap:16px;padding:0;margin:0}.story-steps li{overflow:hidden;border:1px solid #e7ddcb;border-radius:10px;background:#fffaf2}.story-steps .story-photo{aspect-ratio:1;border-radius:0}.story-steps li>div:last-child{padding:18px}.story-number{font-size:12px;font-weight:700;color:#947146;letter-spacing:2px}.story-steps h4{font-size:17px;margin:7px 0}.story-steps p{font-size:13px;line-height:1.9}.story-tip{margin-top:22px;background:#eee7d8;border-radius:9px;padding:20px}.story-tip b{font-size:14px;color:#745937}.story-tip p{margin-top:7px}.recipe-story footer{font-size:10px;line-height:1.9;color:#8a8477;margin-top:24px;text-align:center}.story-actions{display:flex;flex-wrap:wrap;gap:10px;margin-top:20px}.story-actions .btn{flex:1;white-space:nowrap}
@media(max-width:600px){.story-modal.large{padding:16px 12px}.recipe-story{padding:20px 15px}.story-header h2{font-size:27px}.story-brand{font-size:11px}.story-brand span{font-size:9px}.story-overview{grid-template-columns:1fr}.story-hero{grid-row:1;width:85%;margin:auto}.story-steps{grid-template-columns:1fr}.story-steps li{display:block}.story-steps .story-photo{aspect-ratio:1;height:auto;background-size:200% 200%;background-repeat:no-repeat}.story-steps li>div:last-child{padding:14px}.story-steps p{font-size:12px}.story-macros strong{font-size:22px}.story-actions .btn{min-width:45%}}
.single-story-hero{width:100%;aspect-ratio:1;object-fit:cover}.seasoning-heading{margin-top:18px!important;color:#87653f;font-size:15px!important}.seasoning-note{font-size:11px!important;line-height:1.8}.no-seasoning{padding:12px 0;font-size:12px!important}.story-text-steps li{background:#fffaf2}.story-text-steps li>div:last-child{padding:23px}.story-text-steps h4{display:none}.story-text-steps .story-number{display:block;margin-bottom:12px;font-size:20px}.story-seasoning-tip{margin-top:22px;padding:18px 20px;border:1px dashed #d9c7aa;border-radius:9px}.story-seasoning-tip b{font-size:14px;color:#745937}.story-seasoning-tip p{margin-top:8px}